I hate to be the one telling you this… but the truth is, most of the information you know about eyesight is really inaccurate. I know. I am just like you not very long ago, disappointed with having to wear specs all day everyday or I cannot see any thing (I was -5.00 myopic). I wasn’t able to see where my friend was when we went to the beach because unquestionably you cannot use your glasses into the ocean. I wasn’t able to use sunglasses when I was a teenager because I could not pay for a prescription sunglasses.
Not only that… splitting headache will set in every once in a while that I could not explain.
All that altered when I learned the truth. I understand that glasses are not just inessential if you want to cease your eyesight from degenerating, it literally contributes to the problem. Think about it.
Your specs are built for you to see other objects that are comparably further than what you could regularly see in day to day activities… such as reading magazine and looking at the TV. The difference causes pressure and splitting headaches. As soon as I decrease the use of my spectacles, I realize a significant improvement on the headaches I have been having since I was age 12… even before I started implementing eye strengthening exercises.
The difference also causes your vision to decay further because your eye muscles will have to contract harder for you to see nearby things. As time goes by, this contraction becomes permanent and hence chronic – or in other words, you could no longer control it.
It’s similar toa backache where your back muscles contract involuntarily.
Luckily for me, I discovered a resolution that works. Trust me when I tell you this is the only thing that works. I’ve used it all – including lasik – just to have my vision degenerate worse than it was prior to the surgery. And oh, it accompanies with the disgusting side effect of moistureless eyes.
The solution I’m talking about are “eye exercises“. Though it is named “exercises”, it is actually a way to help your eyes learn how to rest. The exercises allows you to relearn the right method to see by simple repetition. Considering you do it everyday, it is inevitable you will rebuild your vision.
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